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Tai Chi Internal Arts – Te Puna

Te Puna Classes start 21st January 2021

Tai Chi Internal Arts has been operating for two years at Te Puke & Tauranga with Beginner and Regular classes and now Te Puna.
Post Covid19 we are restarting with an emphasis on looking after ourselves. What this means is as well as the Tai Chi training, we will encourage the students to apply the principles of Tai Chi to everyday life and incorporate mindfulness, balance and the ability to deal with change. We seem to be in a time of rapid change which can create enormous personal stress.

Tai Chi Internal Arts is affiliated to Sport BOP so we offer training to all comers and in particular the Keep on your Feet Program which encourages the senior students to stay active. Tai Chi is valuable because as well as keeping the body fit, it also requires a fair bit of mental activity all the while staying very low impact.

Te Puna Hall, Cost $5
Thursdays  9.30 am – 11.30am

There are also classes in Te Puke & Tauranga

Te Puke Classes: Te Puke Memorial Hall Cost $5
Mondays 5.30pm – 7.00pm
Tuesdays
9.30 am – 11.30am
Thursdays  9.30 am – 11.30am

Greerton Community Hall,  Cost $5
Wednesdays  9.30 am – 11.30am

For more information contact David
Phone:     5524425
Mobile:    027 222 2824