CAP Life Skills Courses

Practical Skills to Help You Thrive


Next Course Starts Feb  18th 2021

Money impacts all areas of our lives: what we can or can’t afford, our relationships, what we eat, our health and wellbeing and much more.

Over eight sessions your CAP Life Skills coach will provide you with practical and relevant support to ensure you get the most out of the course.

Your local CAP Life Skills is a friendly group where you’ll discover the life skills to thrive. You will gain practical skills to make the most of what you have, and discover new ways to live for a brighter future.  CAP Life Skills provides a community of like-minded people from your area that you can support and be supported by throughout the course. They’ll be people in similar situations to you – people who will understand you and can encourage you.

Fun and interactive way, the sessions include:


  • money saving tips

  • budgeting skills

  • shopping tips


  • meal planning

  • budget building

  • shopping to a list

  • time management

Health and Wellbeing

  • healthy eating

  • positive wellbeing

  • self-worth


  • building healthy relationships

  • communication

  • forgiveness

  • loving others

From here you can make a plan to get things back on track !!

For more information or to register
Phone: (07)571-5916

When: Thursdays 9:30-12:00   

Where: St Peters House, 130 Spring Street, Tauranga

Cost: FREE but please book your spot.