This course will help you to understand your stress triggers and give you simple practical tools and techniques to help you manage and overcome life’s everyday stress.
Time: 1pm – 2.30pm
Dates: 4 weeks – 14th October – 4th November 2020
Where: Katikati Community Centre, 45 Beach Road, Katikati
Book at the Katikati Community Centre
Phone: 07 549 0399