A fun improvised dance class open to beginners and more experienced dance lovers, you can take this class at your own pace. Designed to get get you fitter, co ordinated and agile and dancing like a pro.
I will guide you through an improvised warm up, where you get to explore some new movement pathways. The second part of the class is a free style dance jam where you can sizzle your own dance grooves. Fun and relaxed atmosphere with some great music!
The third part is optional partnered bodywork.
When: Friday’s at 7 – 8.30pm at Soma studios
Led by Maria Dabrowska.
Photo by Vanessa Rushton, from Rushes, Circa