Retreat on Friday, 25th of Sep. 6 to 8.30 pm
Gentle movements, breathing techniques, Self- care rituals and a deep relaxation (Yoga Nidra) and a cup of homemade spicy Chai Massala and healthly snacks.
Booking is essential. $39
For details and to register for the retreat
Contact: Verena van Leeuwen
Phone: 0275 105 489