Purify the Body and Calm the Mind
Falun Dafa, also known as Falun Gong, is a traditional self-cultivation practice based on the universal principles of Truthfulness, Compassion and Tolerance. Easy to learn, the practice includes four gentle standing exercises to purify the body and a seated meditation to calm the mind.
Around the world, millions of people from all walks of life and all ages have taken up the practice and report dramatic health improvements, clarity of thought, more energy and a deeper spiritual awareness.
True health comes from cultivating both mind and body.
Free to learn.
Wear comfortable clothing, bring a mat or similar for the meditation.
Please phone or text 021 0425 398 for directions.