Health & Wellness

Bereaved by Suicide

A grief education programme for adults 

Gut Health Workshop to Improve Your Wellbeing

The journey to improved wellbeing starts with good gut health

Sustainable Living Workshops

For a healthy you and a healthy environment

Stress Management, Burnout Prevention & Mindulness Workshop

Learn effective strategies…

Back to Basics Herbal Medicine

Hands on Practical Course

Arthritis Self-Management Workshop

Emotional Well-being, Communication & Goals

Reiki Courses

Suitable for all ages.

Falls Prevention Class

Steady as you go (SAYGO) programme

First Aid Training

Know It Before You Need It

Depression & Anxiety Workshop

Coping Skills and Strategies

Taoist Tai Chi Society – Bay of Plenty

We teach Taoist Tai Chi™ arts: a moving meditation – build your strength, flexibility and stillness.

St Johns First Aid Courses

You never know when you’ll need it…

LOL Laughter Wellness

Laughter is the best medicine for the soul !

Te Waananga o Aotearoa

a voyage that inspires education and lifelong learning experiences

Arataki Community Centre

Katikati Community Centre

NLP (Neuro Linguistic programming)

If you want to have more self-awareness, have less fear, be more confident and less judgmental then this course is for you.