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Community Yoga Classes in Ohauiti & Welcome Bay
SPECIAL Retreat on Friday, 25th of Sep. 6 to 8.30 pm
Gentle movements, breathing techniques, Self- care rituals and a deep relaxation (Yoga Nidra) and a cup of homemade spicy Chai Massala and healthly snacks.
This Community Yoga Class is for Embodiment Yoga.
All classes are suitable for everyone ( Beginners, Seniors, Pregnant Mamas, Advanced Yogis).
Its a gentle and slow class, working on the fundamentals of Yoga which includes next to movement, breath and relaxation.
All classes are very affordable, $9/class if you buy a concession card.
It is a perfect place for new beginners to try out Yoga in a warm and welcoming space, and for long-term practitioners to get back to basics and deepen their practice amongst the community. Poses will be explained and demonstrated in detail, and students are given time to find comfort and ease in each posture. Each class starts with a breathing practise and ends with a relaxation.
Tutor: Verena van Leeuwen
Two venues – Three options
When: 2 classes Tuesdays and Thursdays 6pm – 7pm Where: Ohauiti Hall, 459 Ohauiti Road, Tauranga Cost:10 session concession cards for $90. One session $12
Spaces are limited so booking is essential.
Welcome Bay When: Mondays 6.00 pm – 7.00 pm Where: Welcome Bay Community Hall, Tauranga Cost: 10 session concession cards for $90. One session $12