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Community Yoga Classes in Ohauiti & Pyes Pa
This Community Yoga Class is for EveryBody.
It is a perfect place for new beginners to try out Yoga in a warm and welcoming space, and for long-term practitioners to get back to basics and deepen their practice amongst the community. Poses will be explained in detail, and students are given time to find comfort and ease in each posture.
The body will be stretched in all directions, and strengthened mindfully. There are always ways, even when you carry old injuries with you.
The classes may also include basic breathing practices and a brief introduction into the world of Yoga. Each class ends with a deeply relaxing Yoga Nidra (guided deep relaxation) These techniques are all done with the aim of stretching and strengthening the body and calming and focusing the mind. Tutor: Verena van Leeuwen
Two venues – Three options
When: 2 classes Tuesdays and Thursdays 6pm – 7pm Where: Ohauiti Hall, 459 Ohauiti Road, Tauranga Cost:10 session concession cards for $70
There is a special for families/partners. Bring your partner and their concession card is $60.
Spaces are limited so booking is essential.
Pyes Pa When: Mondays 6.30 pm – 7.15 pm Where: Flex Fit Gym, 83 Pyes Pa Road Tauranga Cost: $10
This is a slow yoga class, with a focus on stretching