Archive for category: Yoga

Yoga with Janey: Stretch & Flow Class

October 17, 2019/in Yoga /by Shelley Dean

Community Yoga Class – with a Guest Teacher

September 6, 2019/in Free, Yoga /by Shelley Dean

Yoga for Beginners & Those Relatively New to Yoga

August 23, 2019/in Fitness, Health and Wellness, Meditation - Healing, Yoga /by Shelley Dean

An into to the essentials of Vinyasa- and Hatha-style yoga.

Develop Coping Skills With Meditation

April 8, 2019/in Meditation - Healing, Yoga /by Shelley Dean

Pilates, Yoga & Barre Classes

February 22, 2019/in Dance, Music - Dance - Drama, Pilates, Yoga /by Shelley Dean

Gentle Flow Yoga

February 22, 2019/in Yoga /by Shelley Dean

Prenatal Yoga with Nic in Bethlehem

April 14, 2018/in Parenting, Yoga /by Shelley Dean

For women at least 14 weeks pregnant

Stress Less with Breath :Pranayama & Meditation Course

November 19, 2017/in Health and Wellness, Pilates, Yoga /by Shelley Dean

Breath and mental focus

Yoga with Nic

August 26, 2017/in Yoga /by Shelley Dean

Quiet your mind – Lengthen and strengthen your body

Meditation Tool Box Course

July 25, 2017/in Health and Wellness, Meditation - Healing, Yoga /by Shelley Dean

Be Kind to Your Self; Practise Yoga

Classic Hatha Yoga

April 15, 2017/in Health and Wellness, Meditation - Healing, Yoga /by Shelley Dean

For health and well being. Suitable for all levels

Sahaja Yoga Free Meditation Class

January 27, 2017/in Free, Meditation - Healing, Yoga /by Shelley Dean

Sleep better and worry less

Mount Yoga Studio

January 18, 2017/in Yoga /by Shelley Dean

Yin Yoga Workshops

January 4, 2017/in Meditation - Healing, Yoga /by Shelley Dean

Tune in and turn on the body talk

Yoga Sessions for Seniors

December 20, 2016/in Yoga /by Shelley Dean

Programme for all levels of fitness

Arataki Community Centre

October 9, 2016/in Community Groups, Dance, Fabric - Textiles, Fitness, Free, Health and Wellness, History, Languages, Lifestyle & Personal Development, Meditation - Healing, Music, Parenting, Pilates, Recreation, Self Improvement, Te Reo Maori, Yoga /by Shelley Dean

Body Rhythms: Pilates – Dance – Cardio

September 27, 2016/in Pilates, Yoga /by Shelley Dean

HanneHatha Yoga – Be Kind to Your Self, Practise Yoga

September 22, 2016/in Yoga /by Shelley Dean

Laughter Yoga

August 22, 2016/in Yoga /by Let's Learn

Calling all laughers! Calling all would-be laughers!