An into to the essentials of Vinyasa- and Hatha-style yoga.
For women at least 14 weeks pregnant
Breath and mental focus
Quiet your mind – Lengthen and strengthen your body
Be Kind to Your Self; Practise Yoga
For health and well being. Suitable for all levels
Sleep better and worry less
Tune in and turn on the body talk
Programme for all levels of fitness
Calling all laughers! Calling all would-be laughers!
Is a community based education website covering the Bay of Plenty region in New Zealand.
Let's Learn is not responsible for any date, price or other detail changes regarding the courses.
Interested persons must contact the course provider directly for confirmations and registrations.
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