An into to the essentials of Vinyasa- and Hatha-style yoga.
A Meditation on the Beach
Learn effective strategies…
6 week course
A good way to improve your energy
Be Kind to Your Self; Practise Yoga
Topic changes each week
and its applications…
For health and well being. Suitable for all levels
Join us for our fortnightly meditation classes
Sleep better and worry less
We teach Taoist Tai Chi™ arts: a moving meditation – build your strength, flexibility and stillness.
Mind body calm and clarity
Tune in and turn on the body talk
Meditation group meetings every Monday night
Who are we?
Passionate people who believe in learning, learning, learning…
Want to contribute? We are a non-profit organisation.
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Are you a lifelong learner?
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