Real-time Resilience Strategies for Coping with Coronavirus
We have entered challenging times, requiring us all to consider how our thoughts and actions might help or hinder our own resilience and that of those around us.
Dr Denise Quinlan and Dr Lucy Hone (co-directors of the New Zealand Institute of Wellbeing and Resilience Conference Convenors of WENZ – Wellbeing in Education NZ) have created a brief guide to coping in the days ahead, based on the best of science but also their own (reasonably broad) lived experiences of working in emergency management and resilience training programmes over the past decade.
Please see tipsheet, presentation slides and webinar below.
Tip-sheet: Real-time Resilience Strategies for Coping with Coronavirus
Full PDF: Real-time Resilience Strategies for Coping with Coronavirus
Webinar:
New Zealand Institute of Wellbeing & Resilience:
Website: https://nziwr.co.nz/
Facebook: https://www.facebook.com/NZIWR/
This article was collated by Creative Bay of Plenty https://creativebop.org.nz/.
Household Success -Free Course
Take Charge – Save $$$$
Learn Self-Awareness, Mindfulness, Tools for Life
New sessions beginning July 2020
Social Economics: Going Deeper
Hosted by Leo Murray
Tauranga Waste Free Living Workshop
Why should you care ?
Waste-Free Parenting Workshop with Kate Meads
Humourous, informative and inspirational !
Introduction to Earth Building Walls & Pizza Ovens
Create with the natural materials around us
Community Bible Study
Considering scripture together – non-denominational
Understanding Soils
Get your soils into a healthy, sustainable cycle !
Bugs ! Pests & Beneficials
Insects & Propagation
Sustainable Living Workshops
For a healthy you and a healthy environment
Death Cafe
Hosted by a death education advocate.
Food Lovers Master Class
with Kate Meads
Waste Free Parenting Workshops
with Kate Meads
Stress Management, Burnout Prevention & Mindulness Workshop
Learn effective strategies…
Free Literacy & Numeracy Programme
with Employ NZ
Soap Making, Creams & Ointments Workshop
Create your own…
Getting Ready for an Emergency
Civil Defence
Earth Building Basics…
Get the feel for the earth mix
Predator Free Communities
‘Don’t get mad – get trapping’
Understanding Horticulture
Kick start with a Free hands on workshop
“Greenwood in Spring” Weekend Encampment
Learn techniques & ways to use unseasoned wood
Having Housing Hassles ?
Free Drop-In Clinic
Meaningful Life presents….
Topic changes each week
Breakthrough to Success Workshop
A Holistic Approach to Your Wealth & Wellbeing
Insights into Emotional Intelligence Course – Life Skills
An Introduction to NLP Concepts
2020 Free Budget Course
Regain control of your money…
Meditations to Overcome Stress
Join us for our fortnightly meditation classes
Taoist Tai Chi Society – Bay of Plenty
We teach Taoist Tai Chi™ arts: a moving meditation – build your strength, flexibility and stillness.
Tiny House Workshop
a design and build workshop
Hair to Train
Creating successful futures …
Waste-free Parenting
Learn about waste free parenting, reusable products and recycling.
Boomerang Bags – Sewing Bee
Tackle plastic pollution at the grassroots level
A Much Under-Rated Business Skill
Words of wisdom from Stan Gregec, CEO of the Tauranga Chamber of Commerce
DIY: Women are doing it for themselves
Women’s DIY skills and confidence are on the rise
Chamber of Commerce
Building better business
Toastmasters
4 clubs in our area to choose from…
Worm Composting Workshops
Composting kit included.
Recipe Swap Breakfast
Love Food Hate Waste
Flower Reading Workshop
Learn what flowers can tell you about yourself and others…
Pacific Coast Technical Institute
Evening and Day courses available
Seminar: Decision-making in Senior years
“All you need to know approaching senior years”
Edible Weeds Workshops
Forage for Superfoods
NLP (Neuro Linguistic programming)
If you want to have more self-awareness, have less fear, be more confident and less judgmental then this course is for you.
Psychic Cafe
Book in for a fun evening of psychic craft with Kevin
Relaxed Spiritual Circle – Meditations on Life
Join in anytime…Everybody is welcome
Shadow Beekeeping
Follow us on our beehive inspections
