Health and Wellness – Let's Learn

Steady As You Go – Falls Prevention

January 17, 2020/in Community Groups, Health and Wellness, Lifestyle, Lifestyle & Personal Development /by Shelley Dean

Dance Your Way to Better Health

January 2, 2020/in Dance, Fitness, Health and Wellness, Music - Dance - Drama /by Shelley Dean

Sound & Reiki Energy Healing Journey

October 11, 2019/in Health and Wellness, Meditation - Healing, Yoga /by Shelley Dean

Andrea’s Healthy, Eco-Friendly Solutions

August 23, 2019/in Beverage, DIY, Eco Friendly, Fabric - Textiles, Food & Beverage - Barista, Free, Health and Wellness /by Shelley Dean

Yoga for Beginners & Those Relatively New to Yoga

August 23, 2019/in Fitness, Health and Wellness, Meditation - Healing, Yoga /by Shelley Dean

An into to the essentials of Vinyasa- and Hatha-style yoga.

Mindfulness in the Workplace – – Stress Less & Accomplish More !

April 20, 2019/in Business, Health and Wellness, Meditation - Healing /by Shelley Dean

Encountering your Inner Healer Workshop

March 13, 2019/in Health and Wellness, Lifestyle & Personal Development, Meditation - Healing, Self Improvement /by Shelley Dean

DIY Stylist Workshops

January 13, 2019/in Employment - Training, Health and Wellness, Lifestyle, Lifestyle & Personal Development, Self Improvement /by Shelley Dean

“Rongoa Maori” Traditional Maori Medicine

January 12, 2019/in Health and Wellness /by Shelley Dean

Andrea’s Kombucha Workshop

January 12, 2019/in Beverage, Eco Friendly, Food & Beverage - Barista, Health and Wellness /by Shelley Dean

Andrea’s Backyard Apple Cider Vinegar-making Workshop

January 12, 2019/in DIY, Eco Friendly, Food, Food & Beverage - Barista, Health and Wellness /by Shelley Dean

Make Your Own Herbal Infused Skin Products

January 10, 2019/in DIY, Eco Friendly, Health and Wellness, Lifestyle /by Shelley Dean

Awareness Through Movement Classes (Feldenkrais Method)

December 11, 2018/in Health and Wellness, Lifestyle, Self Improvement /by Shelley Dean

Mindfulness for Mums Course

October 12, 2018/in Health and Wellness, Meditation - Healing, Parenting /by Shelley Dean

Bereaved by Suicide

April 21, 2018/in Health and Wellness /by Shelley Dean

A grief education programme for adults

Gut Health Workshop to Improve Your Wellbeing

April 13, 2018/in Health and Wellness /by Shelley Dean

The journey to improved wellbeing starts with good gut health

Self Compassion and Mindfulness

January 14, 2018/in Health and Wellness, Lifestyle & Personal Development, Meditation - Healing, Self Improvement /by Shelley Dean

Natural Health & Homeopathy

January 14, 2018/in Community Groups, Health and Wellness /by Shelley Dean

Alternative & Holistic Health

Sustainable Living Workshops

January 14, 2018/in Eco Friendly, Food, Garden, Health and Wellness, Home - Garden, Lifestyle, Lifestyle & Personal Development, Self Improvement /by Shelley Dean

For a healthy you and a healthy environment

Meaningful Life – Meditation on the Beach

January 12, 2018/in Free, Health and Wellness, Meditation - Healing /by Shelley Dean

A Meditation on the Beach

Stress Less with Breath :Pranayama & Meditation Course

November 19, 2017/in Health and Wellness, Pilates, Yoga /by Shelley Dean

Breath and mental focus

Death Cafe

November 18, 2017/in Community Groups, Free, Health and Wellness, Lifestyle & Personal Development, Self Improvement /by Shelley Dean

Hosted by a death education advocate.

Adult Colouring Clubs

November 18, 2017/in Arts, Arts - Crafts, Health and Wellness, Recreation /by Shelley Dean

Finding joy in colour

Stress Management, Burnout Prevention & Mindulness Workshop

November 15, 2017/in Health and Wellness, Lifestyle, Lifestyle & Personal Development, Meditation - Healing /by Shelley Dean

Learn effective strategies…

Back to Basics Herbal Medicine

October 12, 2017/in Health and Wellness /by Shelley Dean

Hands on Practical Course

Diabetes Help

October 10, 2017/in Food, Food & Beverage - Barista, Health and Wellness, Lifestyle, Lifestyle & Personal Development /by Shelley Dean

Getting Ready for an Emergency

October 8, 2017/in Community Groups, Health and Wellness, Lifestyle, Lifestyle & Personal Development /by Shelley Dean

Civil Defence

Reiki Healing

September 9, 2017/in Health and Wellness, Meditation - Healing /by Shelley Dean

6 week course

Tai Chi QingGong

August 26, 2017/in Health and Wellness, Meditation - Healing /by Shelley Dean

A good way to improve your energy

First Aid Courses: Full & Refresher

August 7, 2017/in Employment - Training, Health and Wellness /by Shelley Dean

schedule from now until December…

Meditation Tool Box Course

July 25, 2017/in Health and Wellness, Meditation - Healing, Yoga /by Shelley Dean

Be Kind to Your Self; Practise Yoga

Meaningful Life presents….

July 17, 2017/in Free, Health and Wellness, Lifestyle & Personal Development, Meditation - Healing, Self Improvement /by Shelley Dean

Topic changes each week

Wellness Art Workshops with Mira

June 17, 2017/in Arts, Arts - Crafts, Health and Wellness /by Shelley Dean

Indulge in healing art, it’s time to nourish your soul.

Arthritis Self-Management Workshop

May 12, 2017/in Health and Wellness /by Shelley Dean

Emotional Well-being, Communication & Goals

Living Mindfully – Course for People With Cancer

May 10, 2017/in Health and Wellness /by Shelley Dean

Free Course

Introduction to Pranic healing

April 29, 2017/in Health and Wellness, Meditation - Healing /by Shelley Dean

and its applications…

Reiki Courses

April 22, 2017/in Health and Wellness /by Shelley Dean

Suitable for all ages.

Herbal Medicine

April 21, 2017/in Health and Wellness, Meditation - Healing /by Shelley Dean

Katikati Herb Society

April 17, 2017/in Food, Food & Beverage - Barista, Garden, Health and Wellness, Home - Garden /by Shelley Dean

Falls Prevention Class

April 16, 2017/in Health and Wellness /by Shelley Dean

Steady as you go (SAYGO) programme

First Aid Training

April 16, 2017/in Health and Wellness /by Shelley Dean

Know It Before You Need It

Classic Hatha Yoga

April 15, 2017/in Health and Wellness, Meditation - Healing, Yoga /by Shelley Dean

For health and well being. Suitable for all levels

Depression & Anxiety Workshop

January 29, 2017/in Health and Wellness /by Shelley Dean

Coping Skills and Strategies

Get Cultured

January 23, 2017/in Beverage, Food & Beverage - Barista, Health and Wellness /by Shelley Dean

Naturally Fermented drinks that are genuinely GOOD FOR YOU.

Taoist Tai Chi Society – Bay of Plenty

January 17, 2017/in Clubs, Community Groups, Fitness, Health and Wellness, Lifestyle, Lifestyle & Personal Development, Meditation - Healing, Recreation /by Shelley Dean

We teach Taoist Tai Chi™ arts: a moving meditation – build your strength, flexibility and stillness.

Bethlehem Tertiary Institute

January 6, 2017/in Community Groups, Employment - Training, Health and Wellness /by Shelley Dean

Great Hearts + Minds

St Johns First Aid Courses

January 6, 2017/in Health and Wellness /by Shelley Dean

You never know when you’ll need it…

LOL Laughter Wellness

January 4, 2017/in Health and Wellness /by Shelley Dean

Laughter is the best medicine for the soul !

Te Waananga o Aotearoa

November 27, 2016/in Arts, Arts - Crafts, Business, Computing - IT, Employment - Training, Finance, Fitness, Health and Wellness, Languages, Te Reo Maori /by Shelley Dean

a voyage that inspires education and lifelong learning experiences

Citizens Advice Bureau

November 26, 2016/in Community Groups, Employment - Training, Finance, Health and Wellness, Legal /by Shelley Dean

Beginners Reflexology Course

October 29, 2016/in Health and Wellness, Lifestyle & Personal Development /by Shelley Dean

Awareness Through Movement Classes – Feldenkrais Method

October 12, 2016/in Health and Wellness, Lifestyle & Personal Development, Self Improvement /by Shelley Dean

Arataki Community Centre

October 9, 2016/in Community Groups, Dance, Fabric - Textiles, Fitness, Free, Health and Wellness, History, Languages, Lifestyle & Personal Development, Meditation - Healing, Music, Parenting, Pilates, Recreation, Self Improvement, Te Reo Maori, Yoga /by Shelley Dean

Katikati Community Centre

September 28, 2016/in Arts, Community Groups, Computing - IT, Crafts, Eco Friendly, Finance, Fitness, Food, Free, Garden, Health and Wellness, Home, Parenting, Self Improvement, Sign Language, Te Reo Maori /by Shelley Dean

Falun Dafa

August 22, 2016/in Free, Health and Wellness, Meditation - Healing /by Let's Learn

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