Awareness Through Movement Classes

Feldenkrais Method

9 week Awareness Through Movement Classes

Starts: 17 October 2019, 1.30- 2.30 pm at the Tauranga Yoga Centre

and 6- 7 pm in Papamoa

You will learn about letting go of unnecessary tension in everyday movements and therefore improve your balance, flexibility, range of movements and sense of well-being.

I am a certified Feldenkrais Method and Alexander Technique practitioner and have helped many people improve their function and reduce their pain and stress levels over the years.

The classes run on a ten week school term at $100 per term or $15 per drop in at the Tauranga Yoga Centre in Elizabeth Street, Tauranga.

You can attend the Thursday class at 1.30pm or the Friday class at 3pm  interchangeable.

I also give private, individual Functional Integration lessons at my clinic in Papamoa.

Looking forward to seeing you !

Gisella Warmenhoven

To find out more about how the Feldenkrais Method can help you, visit my websites:
www.feldenkrais.org.nz
www.facebook.com/FeldenkraisTauranga

To contact me:
Phone: 0272 860 891
Email: awareness.through.movement@gmail.com