Awareness Through Movement Classes

Feldenkrais Method

You will learn about letting go of unnecessary tension in everyday movements and therefore improve your balance, flexibility, range of movements and sense of well-being.

I am a certified Feldenkrais Method and Alexander Technique practitioner and have helped many people improve their function and reduce their pain and stress levels over the years.

The classes run on a ten week school term at $100 per term or $15 per drop in at the Tauranga Yoga Centre in Elizabeth Street, Tauranga.

You can attend the Thursday class at 1.30pm or the Friday class at 3pm  interchangeable.

I also give private, individual Functional Integration lessons at my clinic in Papamoa.

Looking forward to seeing you !

Gisella Warmenhoven

To find out more about how the Feldenkrais Method can help you, visit my websites:
www.feldenkrais.org.nz
www.facebook.com/FeldenkraisTauranga

To contact me:
Phone: 0272 860 891
Email: awareness.through.movement@gmail.com

Coming Up

Summer Workshops: 4 lessons  from January 19th 2019
1st Term 2019: from Thursday 31st Jan & Friday 1st Feb 2019