Awareness Through Movement Classes

Feldenkrais Method

During Lockdown Classes are OnLine
Mondays@ 5pm

Thursday @ 1.30pm
Check with Gisella

You will learn about letting go of unnecessary tension in everyday movements and therefore improve your balance, flexibility, range of movements and sense of well-being.

I am a certified Feldenkrais Method and Alexander Technique practitioner and have helped many people improve their function and reduce their pain and stress levels over the years.

Online Zoom Sessions during Lockdown:

  • Monday at 5pm
  • Thursday at 1.30pm

There are links for certain free Awareness Through Movement classes on my facebook page.
After that I would like you to pay a donation to receive the link

I also give private, individual Functional Integration lessons at my clinic in Papamoa.

Looking forward to seeing you !

Gisella Warmenhoven

To find out more about how the Feldenkrais Method can help you, visit my websites:
www.feldenkrais.org.nz
www.facebook.com/FeldenkraisTauranga

To contact me:
Phone: 0272 860 891
Email: awareness.through.movement@gmail.com