You will learn about letting go of unnecessary tension in everyday movements and therefore improve your balance, flexibility, range of movements and sense of well-being.
I am a certified Feldenkrais Method and Alexander Technique practitioner and have helped many people improve their function and reduce their pain and stress levels over the years.
The classes run on a ten week school term at $100 per term or $15 per drop in at the Tauranga Yoga Centre in Elizabeth Street, Tauranga.
You can attend the Thursday class at 1.30pm or the Friday class at 3pm interchangeable.
I also give private, individual Functional Integration lessons at my clinic in Papamoa.
Looking forward to seeing you !
To find out more about how the Feldenkrais Method can help you, visit my websites:
To contact me:
Phone: 0272 860 891
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