Falun Dafa

Purify the Body and Calm the Mind

Falun Dafa, also known as Falun Gong, is a traditional self-cultivation practice based on the universal principles of Truthfulness, Compassion and Tolerance. Easy to learn, the practice includes four gentle standing exercises to purify the body and a seated meditation to calm the mind.

Around the world, millions of people from all walks of life and all ages have taken up the practice and report dramatic health improvements, clarity of thought, more energy and a deeper spiritual awareness.

Classes are free, no bookings required. Wear comfortable clothing, bring a mat or similar for the meditation. Come along and see if it’s for you.

You’re welcome to rejuvenate and replenish for the working week ahead with –

Exercises in the Parks: Exercises 1-4 only 1-hour duration and also free to join.

1st and 2nd Sundays – Memorial Park by the fountain, enter from Devonport Rd

3rd Sunday – Papamoa Domain near car park below Bluebiyou Restaurant

4th Sunday – Marine Parade, near cenotaph opposite Pacific Ave.

Winter Hours – @ 10:15am
Summer Hours – @ 9:45am

Change at Daylight Saving time.

Tutor: Judy Shakespear

Phone:  021 0425 398 or 07 576 9683
Email: judy.shakespear45@gmail.com
Website: http://en.falundafa.org/